Tomorrow morning, June 1st, we begin cross country summer workouts. Joining us for these workouts does not obligate you to join the cross country team. Come check it out this summer!
We will start at 6:00 am at the track. Bring a water bottle, running clothes, good running shoes and a positive attitude.
This week we will run Wednesday & Thursday.
Starting next week and for the remainder of the summer it will be TUE-WED-THUR 6:00 am at the track. Looking forward to working hard and having a great summer.
The USD 498 Board of Education will hold a Special Meeting on Thursday, June 2, 2022 at 5:30 p.m. in the Valley Heights Board Office to approve an Election Resolution for a bond election on August 30, 2022.
Mental Health Awareness Month! Take care of your mind.
IF YOU ARE IN CRISIS: Text “MHA” to 741741 or call 1-800-273-TALK (8255) to reach a trained crisis counselor 24/7, 365 days a year.



Information regarding summer weights:
Students 9-12 will start this Wednesday with testing. Boys at 6:00 am and Girls at 7:00 am.
Grades 7-8 will not need to test the first week. JH students will start on Monday, June 6th attending the 8:00 am session.
Please reach out to cmgreen@valleyheights.og if you have any questions!
Emma’s record distance:

Emma Yungeberg is your new 2A Girls Shot Put State Champ with a new 2-A State meet record of 43’7”!!🐴🐴💜💜
Good luck at state, Mustangs! #MustangProud

Food is available for your family at the VH Food Pantry. The United Methodist Church in Blue Rapids serves VH families and will be open tomorrow, Saturday, May 28, from 9AM-10AM. #foodforyourfamily

All VH families are invited to attend this event! Make a note on your calendar!
#mustangspiritnight #proudtobeaMustang #VHcommunity

More information about State Track & Field can be found at this link:
https://kshsaa.org/Public/Track/State.cfm
Schedule for the State Track & Field meet Friday, May 27th and Saturday, May 28th. Good luck to all of the athletes competing this weekend! #MustangProud
Yellow = athlete(s) competing
Green = potential if athlete(s) make it to finals

Due to construction in the commons area at our high school building, please do not try to come through the front door of the building. Please enter through the door at our Central Office(this will be the first door, on the back of the building, you come to as you enter the north parking lot area) If no one is available there, we have been asked to leave, due to construction. Please call us at 785-363-2508 for any further information. Sorry for any inconvenience.
HELP!#breakthestigma of mental health during Mental Health Awareness Month. Change your mind. Change your words. People matter.
more info https://girlboss.com/blogs/read/word-choice-mental-illness-stigma


Last weekly schedule of the 21-22 school year! Good luck to all of the athletes competing in state track & field and golf!

Thanks to the drill team girls that came out to help with recycling this morning! Thanks to the citizens that packed the trucks with recyclables!!!

Your 2022 state qualifiers! *minus Jayden and Tyrel! What a fantastic meet for these athletes! #MUSTANGPROUD

Your Valley Heights Lady Mustangs are Regional Runner-ups!

Both 4x400 relay teams punch their ticket to state!

Trenton L’Ecuyer punches his ticket to state in the 200!

Maddy Vermetten and Anne Toerber punch their ticket to state in the 800!

