The Food Pantry in BR will be open tomorrow to serve families in the VH communities, helping put food on your table and in the cupboard. #liveBlessedNOTstressed

Today is a good day to talk to teens about the risky behavior of alcohol use. Help teens make informed choices and help their friends during NATIONAL DRUGS and ALCOHOL FACTS awareness week.


Students have been practicing for the big show! Come watch tonight at the Blue Rapids Gym at 7 PM!




SAMHSA shares myths and facts about teens' alcohol use during NATIONAL DRUGS and ALCOHOL FACTS awareness week. Today is a good day to talk to teens about the risky behavior of alcohol use. Help teens make informed choices and help their friends.


During NATIONAL DRUGS and ALCOHOL FACTS awareness week, SAMHSA shares myths and facts about teens' alcohol use. Any day is a good day to talk to teens about the risky behavior of alcohol use. Help teens make informed choices and help their friends.



The junior high track meet that is on the calendar for Tuesday, March 29th has been moved to Monday, March 28th, starting at 1:00 p.m.
Student Success Meetings are scheduled at the junior/senior high for Tuesday, March 29th and Wednesday, March 30th.
It is NATIONAL DRUGS and ALCOHOL FACTS awareness week. SAMHSA shares these myths and facts about teens and alcohol use. Talk to teens about the risky behavior of alcohol use, Encourage teens to make informed choices and help their friends.



Say YES to the Dress! VH Girls meet afterschool to try on formal dresses. Choose from 50+ dresses - thanks to our donors! Try accessories, make-up, hair styles, nail colors and shoes! Volunteers will help with alterations. #feelpretty #dolledup #lookingood #MustangTradIN

Create healthy hearts and lower blood pressure around the dinner table. Read labels & use spices to lower sodium. Good choices become strong habits https://www.eatright.org/health/wellness/heart-and-cardiovascular-health/family-dinners-for-a-healthy-heart #forthehealthofit



USD 498 Valley Heights Early Childhood Open House Monday 04/25/2022

REMINDER! Elementary Spring Musical K-6
Date: Thursday, March 24th, 7pm
Blue Rapids Gym
Kindergarten through Sixth Grade will be presenting the musical “No Bullies! Get Real!” The setting is a school, so school appropriate clothing is perfect! ONE SPECIAL REQUEST: ALL students must wear soft, rubber soled tennis shoes. This is so students can move on and off stage and the risers while the actors are presenting, and not interrupt the performance.
Bring the whole family and invite your friends! This will be a wonderful evening to share the message of love and kindness!
Mrs. Popejoy, Music Education K-6
This WEEK is NATIONAL DRUGS and ALCOHOL FACTS awareness week. SAMHSA shares these myths and facts about teens and alcohol use. Talk to teens about the risky behavior of alcohol use and encourage them to make good and informed choices.



VH girls 7-12 grades YES! to a formal dress is WEDNESDAY. Practice hair, make up and nail design ideas! Try a donated dress and supplies. Schedule an appointment if you can't make this event. #feelpretty #sharingiscaring #iCare #blessedNOTstressed

Have a great week!

Cheer Tryout practices begin tomorrow from 6:00-7:30 PM at the high school for the 2022-2023 school year!
Registration closes March 25th! Click the link and sign up today for the Valley Heights Community Recreation Ball sign-up! All checks need to be made payable to City of Waterville. https://forms.gle/GaVp8o5e1PyjFxGX7

Reducing added sugar helps your family avoid risks of diabetes. Homemade smoothies have less added sugar. Try this recipe for breakfast or snacks https://www.eatright.org/food/planning-and-prep/recipes/blue-banana-smoothie-recipe #SmoothiesRock


Great opportunity and amazing community support!

USD 498 Board of Education has postponed their regular monthly board meeting for March until March 21st at 5:30PM.
TVL All-League honors:
Girls:
1st Team:
Catherine Toerber
Maddy Vermetten
Emma Yungeberg
Boys:
2nd Team:
Trenton L’Ecuyer
